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Centre for Health, Wellness and Performance

Book an Appointment

Welcome to our new Booking Site!

Online Booking Now Available for the following:

Massage Therapy

Chiropractic

Follow-up Acupuncture & Traditional Chinese Medicine

Please call the Clinic at (306) 585-4004 to book an appointment. for all other services. Check your email for appointment confirmations, reminders and New Client digital forms.

Can’t find a time in our schedule? Scroll to the bottom of the page to add your name to the waitlist.

To learn more about our services, visit our website!

Welcome to our online booking site

Treatments
Treatment

Chiropractic

Chiropractors are musculoskeletal (MSK) experts, providing the assessment, diagnosis, treatment and preventative care of biomechanical disorders originating from the muscular, skeletal and nervous systems. Our chiropractor can assist in assessing an injury or musculoskeletal problem and provide treatment (short or long term), rehabilitation and/or referral to other practitioners for treatment(s... Read More

Chiropractors are musculoskeletal (MSK) experts, providing the assessment, diagnosis, treatment and preventative care of biomechanical disorders originating from the muscular, skeletal and nervous systems. Our chiropractor can assist in assessing an injury or musculoskeletal problem and provide treatment (short or long term), rehabilitation and/or referral to other practitioners for treatment(s).

Work or Motor Vehicle injured individuals are welcome.

Massage Therapy

Registered Massage Therapists are trained in the latest techniques to provide you with a treatment plan tailored to suit your needs.

Physiotherapy

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

Acupuncture

Several practitioners in our clinic are certified to offer Acupuncture. These techniques vary depending on the practitioner.

Athletic Therapy

Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and... Read More

Certified Athletic Therapists are best known for their quick-thinking on-field emergency care of professional and elite athletes. The first to respond when someone gets hurt, they are experts at injury assessment and rehabilitation. It’s that same mix of on-site care and active rehabilitation skills that makes Athletic Therapists so effective in treating the musculoskeletal (muscles, bones, and joints) injuries of all Canadians, whether on the field or in the clinic.

Athletic therapists adhere to the Sports Medicine Model of care. They treat a wide range of patients, from kids with concussions to seniors recovering from hip replacement surgery, using various manual therapies, modalities, exercise prescription and even bracing and taping. The treatment varies but the objective doesn’t: an Athletic Therapist's goal is to help clients return to their usual activities, whether that means playing competitive sports or walking to the mailbox and back.
Certified Athletic Therapists can be recognized by the credential CAT(C).

Rostered U of R Athletes

To book an appointment email Athletic Therapists directly - athletic.therapy@uregina.ca Athletic Therapy for our rostered U of R Athletes. Care provided for acute and chronic injuries sustained while participating in varsity sporting events. The Centre for Health, Wellness & Performance offers a range of sport services such as prevention and recovery strategies, injury management, return t... Read More

To book an appointment email Athletic Therapists directly - athletic.therapy@uregina.ca

Athletic Therapy for our rostered U of R Athletes. Care provided for acute and chronic injuries sustained while participating in varsity sporting events. The Centre for Health, Wellness & Performance offers a range of sport services such as prevention and recovery strategies, injury management, return to sport planning and testing to keep you in the game.

Counselling / Psychology / Mental Health

To book an appointment, rostered U of R Athletes can email Lisa Hoffart directly - lisa.hoffart@uregina.ca or can call the Clinic at (306) 585-4004. Mental health and wellness services are provided to enhance individual functioning both in sport and in daily life. Treatments can address mental illness, mental health, mental wellness, and mental performance, and sessions are tailored to individu... Read More

To book an appointment, rostered U of R Athletes can email Lisa Hoffart directly - lisa.hoffart@uregina.ca or can call the Clinic at (306) 585-4004. Mental health and wellness services are provided to enhance individual functioning both in sport and in daily life. Treatments can address mental illness, mental health, mental wellness, and mental performance, and sessions are tailored to individual needs and goals.

Louise Ashcroft
(She/Her/Hers) BScPT, Dip Sport PT, Manip PT, Gun IMS Practitioner

Meet Louise: Movement decryptor. Athlete supporter. Passionate physiotherapist.

Louise Ashcroft has over 35 years experience as a sport physiotherapist, helping people who want to stay active throughout their lives.

Louise has worked with grassroots, provincial, national and international athletes, has multi-sport games experience as a member of Team Canada’s core medical team to international Games, and loves para-sport. She is a Fellow of the Canadian Academy of Manipulative therapy, has a Diploma in Sport Physiotherapy, and is certified in Gunn IMS dry needling. She has an incurable curiosity for solving movement-based clinical problems, a lens with a comprehensive view, and loves to empower her patients.

Meet Louise: Movement decryptor. Athlete supporter. Passionate physiotherapist. Louise Ashcrof... Read More

Jaiden Baardseth

Holly Bardutz

Nicole Elkington

Dr. Ashley Fichter Chiro

Dr. Martin Heroux

Lisa Hoffart

Jessica Lewgood

Cameron Mang
(He/Him/His)

Dr. Nicole Mitchelson

Dr. Nicole Mitchelson has been practicing Traditional Chinese Medicine for over 10 years in Regina. Her strengths lie in her ability to connect and understand her clients needs and deliver personalized effective treatments.

Dr. Nicole treats a wide variety of concerns and is specialized in gynecology, pediatrics, facial acupuncture, sports injury, stress management, digestive complaints and general health and wellness. She graduated from the Calgary College of Traditional Chinese Medicine with a Doctor of Traditional Chinese Medicine, herbology license, tuina massage certification, and Registered Acupuncturist designation. Her internship was at the Sino-Japanese Friendship Hospital in Beijing where she rotated between the gynecology, dermatology, internal medicine, and acupuncture wards. She is certified in Advanced Pediatric training, Facial Rejuvenation Acupuncture, specialized fertility treatment, Japanese style acupuncture, and Sports Medicine Acupuncture among many others.

Dr. Nicole Mitchelson has been practicing Traditional Chinese Medicine for over 10 years in Regi... Read More

Erica O'Neill

Nicole Ramsay

Flavia Rusterholz

Brooke Schaeffer
(She/Her/Hers)

Brooke is a Certified Athletic Therapist with a Bachelor of Kinesiology (BKin) - Human Kinetics (major) Degree and is also certified as a First Responder, which is used in sideline game and event coverage. She has sought out a number of opportunities and worked with various clinics and teams of all ages and levels since 2016, which has given her unique knowledge on injuries and rehabilitation techniques. She has worked with the Saskatchewan Roughriders, the Rink Winnipeg, AAA Eastman Selects, Cougars Men’s Hockey and Women’s Basketball teams, Rams Football, and the University of Manitoba Bisons soccer, swim, and track and field teams. She has also worked within the Eastman Therapy Clinic, High Performance Training Centre and Athletic Therapy Centre at the University of Manitoba and previously as an Athletic Therapy Admin Assistant at the Centre for Health, Wellness and Performance. She has always been drawn to being healthy and helping others through their health goals whether it be learning how to exercise, getting bigger, faster, stronger, or preventing and rehabbing an injury. Brooke believes that exercise is the most effective medicine for everyone and strives to help people overcome their physical hurdles; guiding them back to an independent quality of life in their daily activities.

Education:

Certified Athletic Therapist

Bachelor of Kinesiology (BKin) - Human Kinetics (major) Degree

Continuing Education:

CSEP-CPT certification

Cupping Certification

Basic Life Support (BLS)

Arctic Star First Responder

Red Cross First Aid Standard First Aid with CPR/AED level C

Brooke is a Certified Athletic Therapist with a Bachelor of Kinesiology (BKin) - Human Kinetics (... Read More

Jonathan Silbernagel

Brenden Syrota

Julia Totosy

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Located at: 3737 Wascana Parkway, University of Regina, CKHS 225, Regina
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Need Help? 306-585-4004 chwp@uregina.ca